Italian recipe of the famous vegan cupcakes with a melting dark chocolate heart.
They will bewitch even those who do not like sweets!View full post »
Vegan italian peaballs: impress your guests and your children with a simple dish, nutritious and natural, from traditional italian cousine.View full post »
Palm oil is a vegetable but not a vegan oil: is it bad for health and environment?View full post »
Savory puff pastry veg mini croissants with fresh tomatoes and capers for Christmas and New Year’s Eve dinners last minute! An easy, attractive and fast appetizer!View full post »
The importance of having someone (or something) telling you what to do.View full post »
The delicious vegan recipe of Pasta with Chickpeas: from Italy, one of the “poorest” and most delicious dishes of our grandparents.View full post »
Little guide on how to start running, with some tips and tricks.View full post »
Enjoy this delicious english – irish recipe, easy quick and yummy: an excellent dessert for every day and special occasions.View full post »
Pasta and lentils is a delicious typical italian vegan recipe perfect for winter and for new year’s eve dinner!View full post »
Guacamole: Recipe and curiosities of a Mexican appetizer, traditionally raw and vegan.View full post »
Last June, after having spent years in total commitment to my job / activity / work / passion / career, we finally managed to get some rest and go on holiday.
We chose Sicily as our destination.
We had a narrow budget and not so many days – I had to posticipate my dream tour of Sicily once again – so we planned aView full post »
Pistachios. Who does not know them and especially not love them? Here you are some nutritional information.View full post »
Simple recipe for those who do not like chickpeas very much: super nutritious hummus!View full post »
Summer on your table: Spaghetti with pistachio pesto, chives and tomato confit.View full post »
The tomatoes confit are like cherries: one leads to another before you can use it as a sauce for pasta or on a slice of bread! Do you want the recipe, right?View full post »
Watermelon Agua Fresca: the recipe for a Mexican really refreshing drink! Yummy!View full post »
Eggplant or Aubergine: characteristics and properties, use in cooking, health effects and side effects, curiosity.View full post »
A guide on what to do when you find an injured animal on the road and our recent experience with Mollito, a stray kitty rescued from a bad bad situation.View full post »
IGP Tropea Red onion: use in the kitchen, characteristics, beneficial effects and side effects, curiosities and an ode by the great poet Pablo Neruda.View full post »
Sourdough is an ancient yeast that can be liquid or solid and that our grandmothers used to bake bread, buns, pizzas, cakes and pies.View full post »
Gâteau de crêpes, a dessert that recentlyis a big hit mainly on Pinterest! Sinful or light? The filling is completely at your discretion!View full post »
Baked eggplants stuffed with quinoa, a nutritious and healthy summer and vegan recipe. Ingredients: eggplant, quinoa, black olives, capers, dried tomatoes, garlic, basil, parsley, oregano, extra virgin olive oil.View full post »
The Sicilian Caponata is an italian dish of fried seasoned eggplants. A vegan recipe that combines all the summer flavours .View full post »
Blanc-manger or pannacotta?
I leave you with this doubt and tell you that here we have served it with blueberries … But you can choose the fruit, topping, sauce that you prefer!View full post »
Turmeric is a spice known for its beneficial and healing properties, used for centuries in Ayurvedic and Chinese medicine. It’s widely used in kitchen, above all as an ingredient of masala or curry.View full post »
Quinoa is a super food full of the nine essential amino acids, highly nutritious and not belonging to the family of cereals, gluten-free.View full post »
The Raw Food diet is a way of eating in which you can not treat food at temperatures above 45°C. A diet rich in live foods, such as fruits and vegetables.View full post »
It ‘s a non-honey made from dandelion, a weed known in the plains and mountains of Northern Italy.View full post »