Vegan Cupcakes With a Melting Dark Chocolate Heart

Italian recipe of the famous vegan cupcakes with a melting dark chocolate heart. They will bewitch even those who do not like sweets!View full post »

Our Vegan Italian Peaballs

Vegan italian peaballs: impress your guests and your children with a simple dish, nutritious and natural, from traditional italian cousine.View full post »

Palm Oil: Veg But Not Vegan – Is It Bad?

Palm oil is a vegetable but not a vegan oil: is it bad for health and environment?View full post »

Savory Puff Pastry Veg Mini Croissants

Savory puff pastry veg mini croissants with fresh tomatoes and capers for Christmas and New Year’s Eve dinners last minute! An easy, attractive and fast appetizer!View full post »

How To Start Running Step 1 – Find Your Fitness App

The importance of having someone (or something) telling you what to do.View full post »

Pasta with Chickpeas – A Delicious “Poor” Dish

The delicious vegan recipe of Pasta with Chickpeas: from Italy, one of the “poorest” and most delicious dishes of our grandparents.View full post »

How to Start Running without Giving In – Some Tips

Little guide on how to start running, with some tips and tricks.View full post »

Crumble with Pears, Chocolate and Cinnamon – Vegetarian, Easy and Quick Recipe

Enjoy this delicious english – irish recipe, easy quick and yummy: an excellent dessert for every day and special occasions.View full post »

Pasta and Lentils – A Perfect Recipe for Winter

Pasta and lentils is a delicious typical italian vegan recipe perfect for winter and for new year’s eve dinner!View full post »

Raw Avocado Pie

Raw Avocado Pie: dealing with the first attempts of raw cakes.View full post »

Guacamole, or not Guacamole?

Guacamole: Recipe and curiosities of a Mexican appetizer, traditionally raw and vegan.View full post »

Gli Aromi by Russino and the Origins of Sicilian Cuisine

Last June, after having spent years in total commitment to my job / activity / work / passion / career, we finally managed to get some rest and go on holiday. We chose Sicily as our destination. We had a narrow budget and not so many days – I had to posticipate my dream tour of Sicily once again – so we planned aView full post »

Dried Fruit: Pistachios

Pistachios. Who does not know them and especially not love them? Here you are some nutritional information.View full post »

Hummus Impossible

Simple recipe for those who do not like chickpeas very much: super nutritious hummus!View full post »

Spaghetti with Pistachio Pesto, Chives and Tomato Confit

Summer on your table: Spaghetti with pistachio pesto, chives and tomato confit.View full post »

Cherry Tomato Confit – Vegan Dressing for Pasta

The tomatoes confit are like cherries: one leads to another before you can use it as a sauce for pasta or on a slice of bread! Do you want the recipe, right?View full post »

Piedmont Highway and Olona Valley

Living above the Pedemontana highway: photos and thoughts.View full post »

Watermelon Agua Fresca and the revenge of the knives

Watermelon Agua Fresca: the recipe for a Mexican really refreshing drink! Yummy!View full post »

Shades of Violet: lady Eggplant or miss Aubergine – properties, informations, curiosities

Eggplant or Aubergine: characteristics and properties, use in cooking, health effects and side effects, curiosity.View full post »

Mollito: about Italian animal welfare

A guide on what to do when you find an injured animal on the road and our recent experience with Mollito, a stray kitty rescued from a bad bad situation.View full post »

IGP Tropea red onion

IGP Tropea Red onion: use in the kitchen, characteristics, beneficial effects and side effects, curiosities and an ode by the great poet Pablo Neruda.View full post »

How to start with the Sourdough bread

Sourdough is an ancient yeast that can be liquid or solid and that our grandmothers used to bake bread, buns, pizzas, cakes and pies.View full post »

Gâteau de Crêpes Stuffed with Ricotta and Chocolate

Gâteau de crêpes, a dessert that recentlyis a big hit mainly on Pinterest! Sinful or light? The filling is completely at your discretion!View full post »

Eggplants Stuffed with Quinoa

Baked eggplants stuffed with quinoa, a nutritious and healthy summer and vegan recipe. Ingredients: eggplant, quinoa, black olives, capers, dried tomatoes, garlic, basil, parsley, oregano, extra virgin olive oil.View full post »

Sicilian Caponata, a Dish of Fried Seasoned Eggplants

The Sicilian Caponata is an italian dish of fried seasoned eggplants. A vegan recipe that combines all the summer flavours .View full post »

Vegan Italian Pannacotta from Coconut Milk

Blanc-manger or pannacotta? I leave you with this doubt and tell you that here we have served it with blueberries … But you can choose the fruit, topping, sauce that you prefer!View full post »

Turmeric

Turmeric is a spice known for its beneficial and healing properties, used for centuries in Ayurvedic and Chinese medicine. It’s widely used in kitchen, above all as an ingredient of masala or curry.View full post »

Quinoa, a Super Food

Quinoa is a super food full of the nine essential amino acids, highly nutritious and not belonging to the family of cereals, gluten-free.View full post »

What is raw food? Advantages and disadvantages of raw food diets

The Raw Food diet is a way of eating in which you can not treat food at temperatures above 45°C. A diet rich in live foods, such as fruits and vegetables.View full post »

Vegan Honey: Honey without Bees, the Dandelion Honey

It ‘s a non-honey made ​​from dandelion, a weed known in the plains and mountains of Northern Italy.View full post »