Category Archives: Info on diets

Palm Oil: Veg But Not Vegan – Is It Bad?

Palm oil is a vegetable but not a vegan oil: is it bad for health and environment?View full post »

Gli Aromi by Russino and the Origins of Sicilian Cuisine

Last June, after having spent years in total commitment to my job / activity / work / passion / career, we finally managed to get some rest and go on holiday. We chose Sicily as our destination. We had a narrow budget and not so many days – I had to posticipate my dream tour of Sicily once again – so we planned aView full post »

What is raw food? Advantages and disadvantages of raw food diets

The Raw Food diet is a way of eating in which you can not treat food at temperatures above 45°C. A diet rich in live foods, such as fruits and vegetables.View full post »