Category Archives: Ecoliving

Palm Oil: Veg But Not Vegan – Is It Bad?

Palm oil is a vegetable but not a vegan oil: is it bad for health and environment?View full post »

How To Start Running Step 1 – Find Your Fitness App

The importance of having someone (or something) telling you what to do.View full post »

How to Start Running without Giving In – Some Tips

Little guide on how to start running, with some tips and tricks.View full post »

Pasta and Lentils – A Perfect Recipe for Winter

Pasta and lentils is a delicious typical italian vegan recipe perfect for winter and for new year’s eve dinner!View full post »

Gli Aromi by Russino and the Origins of Sicilian Cuisine

Last June, after having spent years in total commitment to my job / activity / work / passion / career, we finally managed to get some rest and go on holiday. We chose Sicily as our destination. We had a narrow budget and not so many days – I had to posticipate my dream tour of Sicily once again – so we planned aView full post »

Piedmont Highway and Olona Valley

Living above the Pedemontana highway: photos and thoughts.View full post »

Mollito: about Italian animal welfare

A guide on what to do when you find an injured animal on the road and our recent experience with Mollito, a stray kitty rescued from a bad bad situation.View full post »

What is raw food? Advantages and disadvantages of raw food diets

The Raw Food diet is a way of eating in which you can not treat food at temperatures above 45°C. A diet rich in live foods, such as fruits and vegetables.View full post »